Balance

The hardest poses for me to do in yoga are those requiring a lot of balance. I have strength and my flexibility is pretty good but balance, not so much. It is so interesting how the struggles we have with our bodies often mimic the struggles we have with our mind/self.  There are so many directions to go at one time, so many things to be done, to do, to explore how do I know what to do next?! I feel pulled one way then I change my mind and go another. Unbalance.

If you have not tried yoga before I think you will be amazed at trying this simple exercise. Stand up with your hands at your sides take a strong stance but soft and close your eyes. If you can, great, next just take a moment to feel your motion your gentle sway. The next challenge is to try and do it on your toes, then standing with one leg lifted.  For me these exercises take a lot of focus. The key to success in these posses is to let go and center in on the core of your being. Balance does take flexibility and strength, but it must be used gently to balance your core. Then you will feel the solid sense of all three powers coming together and you will be like the trees who can stand tall and balanced on this earth,  whose roots are firmly planted in the earth, whose branches reach for the sky, and are able to sway with the breeze while remaining strong and rooted in place. I love trees.

Of course I find all of this a metaphor for my journey in home schooling. I feel like I have been in a storm and my roots were not quite deep enough. Luckily there have been enough calm periods between the storms to give my roots a chance to deepen and hold me standing strong. I have not toppled. I am becoming more balanced and my roots are getting deeper. I can see how this journey can work without seeing every stop along the way. I am trusting my roots, my strength and my core to provide the balance my kids need in their education.